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Calories in Renaissance Food Group Ham Sub

Renaissance Food Group Nutrition Facts and Calories
Renaissance Food Group Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1900g 79.2%
Total Carbohydrate 51g 17%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 37g 30%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 350mg 26.9%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    14g
  • Carbs
    51g
  • Fiber
    2g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
43%
Protein
30%
Fat
27%