Calories in Red Plate Foods Vanilla Berry Granola
Nutrition Facts
| Amount Per Serving | 244 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 9g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4.2mg | 7% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
ORGANIC CERTIFIED GLUTEN-FREE OATS, ORGANIC APPLESAUCE (APPLES, ASCORBIC ACID), NON-GMO CANOLA OIL, CANE SUGAR (VEGAN), DRIED CRANBERRIES (CRANBERRIES, VEGAN CANE SUGAR, SUNFLOWER OIL), PURE VANILLA EXTRACT, SEA SALT. |
244 Calories
-
Fat10g
-
Carbs32g
-
Fiber4g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 244
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.1 minutes
-
Jogging22.7 minutes
-
Hiking33.7 minutes
-
Cycling41.8 minutes
-
Swimming43.6 minutes
-
Walking65.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
244
Cal
Carbohydrate
55%
Protein
7%
Fat
38%