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Calories in Red Plate Foods Gourmet Granola, Chocolate Swirl Vanilla

Red Plate Foods Nutrition Facts and Calories
Red Plate Foods Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 245 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 32g 10.7%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 4.8mg 8%
Calcium 26mg 2%
Iron 1.62mg 9%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
245 Calories
  • Fat
    11g
  • Carbs
    32g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 245 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.2 minutes
  • Jogging
    22.8 minutes
  • Hiking
    33.9 minutes
  • Cycling
    42.0 minutes
  • Swimming
    43.8 minutes
  • Walking
    65.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
245
Cal
Carbohydrate
52%
Protein
8%
Fat
40%