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Calories in Real Foods Tuscan Pesto Pasta Salad

Real Foods Nutrition Facts and Calories
Real Foods Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 4.8g 24%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 630g 26.2%
Total Carbohydrate 64g 21.3%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 13g 10%
Vitamin A 500IU 10%
Vitamin C 9mg 15%
Calcium 104mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

NOODLES (SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID) SWEET BASIL DRESSING (MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS SALT SUGAR LEMON JUICE CALCIUM DISODIUM EDTA, NATURAL FLAVORS], BASIL, OLIVE OIL, SOYBEAN OIL PARMESAN CHEESE [WHOLE MILK, CHEESE CULTURES SALT, ENZYMES], GARLIC, LEMON JUICE CONCENTRATE WATER SALT) SUN DRIED TOMATOES (TOMATOES CONTAINS SULFUR DIOXIDE FOR COLOR RETENTION), PARMESAN CHEESE (PASTEURIZED PART SKIM COWS MILK CHEESE CULTURES, SALT, ENZYMES [AGED OVER TEN MONTHS] AND CELLULOSE [TO PREVENT CAKING]), SPINACH.
540 Calories
  • Fat
    25g
  • Carbs
    64g
  • Fiber
    4g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
48%
Protein
10%
Fat
42%