Calories in Real Foods Chef Salad
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 780g | 32.5% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 15g | 17% |
| Vitamin A | 12500IU | 250% |
| Vitamin C | 24mg | 40% |
| Calcium | 195mg | 15% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat27g
-
Carbs9g
-
Fiber4g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
11%
Protein
17%
Fat
72%