Calories in Real Foods Kale Salad

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 51g 17%
Dietary Fiber 6g 24%
Sugars 29g 40%
Protein 8g 9%
Vitamin A 16500IU 330%
Vitamin C 102mg 170%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

KALE, BUTTERNUT SQUASH (BUTTERNUT SQUASH, CANOLA OIL, EXTRA VIRGIN OLIVE OIL), EDAMAME, FUJI APPLE CIDER VINAIGRETTE (WATER, CANOLA OIL, APPLE JUICE CONCENTRATE, WHITE BALSAMIC VINEGAR, CIDER VINEGAR, SUGAR, SALT, CORN STARCH, MALTODEXTRIN, XANTHAN GUM, NATURAL FLAVOR, MALIC ACID), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

350 Calories
  • Fat
    13g
  • Carbs
    51g
  • Fiber
    6g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
58%
Protein
9%
Fat
33%