Calories in Real Foods Crushed Wheat

Nutrition Facts

Amount Per Serving 179.13 Cal
%DV*
Total Fat 0.9g 1.4%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 276g 11.5%
Total Carbohydrate 32g 10.7%
Dietary Fiber 4.1g 16.4%
Sugars 3.9g 40%
Protein 8.2g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

179.13 Calories
  • Fat
    0.9g
  • Carbs
    32g
  • Fiber
    4.1g
  • Protein
    8.2g

Calorie Burn Time

How long would it take to burn off 179.13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.7 minutes
  • Hiking
    24.8 minutes
  • Cycling
    30.7 minutes
  • Swimming
    32.0 minutes
  • Walking
    48.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
179.13
Cal
Carbohydrate
76%
Protein
19%
Fat
5%