Menu With Nutrition > Grocery Foods > Real Canadian Superstore > Roasted Corn and Pepper Quinoa

Calories in Real Canadian Superstore Roasted Corn and Pepper Quinoa

Real Canadian Superstore Nutrition Facts and Calories
Real Canadian Superstore Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.4g 2%
Trans Fat 0.1g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 17g 5.7%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 8g 20%
Vitamin A 300IU 6%
Vitamin C 18mg 30%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
130 Calories
  • Fat
    6g
  • Carbs
    17g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
44%
Protein
20%
Fat
36%