Calories in Real Canadian Superstore Plain Croissants

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 5g 25%
Trans Fat 0.1g %
Cholesterol 5mg 1.7%
Sodium 290g 12.1%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 5g 9%
Vitamin A 750IU 15%
Vitamin C 4.8mg 8%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    11g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
48%
Protein
9%
Fat
43%