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Calories in Ready Pac Turkey and Bacon Cobb Salad

Ready Pac Nutrition Facts and Calories
Ready Pac Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 900g 37.5%
Total Carbohydrate 7g 2.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 13g 18%
Vitamin A 2000IU 40%
Vitamin C 18mg 30%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

LETTUCE MIX (ICEBERG, ROMAINE), BLEU CHEESE DRESSING (VEGETABLE OIL [SOYBEAN, CANOLA], BLEU CHEESE [WHOLE MILK, CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORT], BUTTERMILK [CULTURED LOWFAT MILK, SALT], WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGGS, EGG YOLKS, SALT, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, HYDROLYZED CORN GLUTEN, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], CACLIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SMOKED TURKEY BREAST (CURED WITH WATER, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MODIFIED CORN STARCH, SODIUM LACTATE, SODIUM PHOSPHATES, CARRAGEENAN, NATURAL FLAVORING, SODIUM DIACETATE, NATURAL MESQUITE SMOKE FLAVOR, ASCORBIC ACID, SODIUM NITRITE, CITRIC ACID), EGG (EGGS, CITRIC ACID, SODIUM BENZOATE [AS PRESERVATIVE]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVORING).
290 Calories
  • Fat
    23g
  • Carbs
    7g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
10%
Protein
18%
Fat
72%