Calories in Ready Pac Turkey & Bacon Cobb

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 880g 36.7%
Total Carbohydrate 8g 2.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 12g 21%
Vitamin A 2500IU 50%
Vitamin C 12mg 20%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

Lettuce Mix (Iceberg, Romaine), Bleu Cheese Dressing (Vegetable Oil [Soybean, Canola], Bleu Cheese [Whole Milk, Cultures, Salt, Enzymes, Penicillium Roquefort], Buttermilk [Cultured Lowfat Milk, Salt], Water, Distilled Vinegar, Sugar, Whole Eggs, Egg Yolks, Salt, Natural and Artificial Flavors, Propylene Glycol, Alginate, Xanthan Gum, Hydrolyzed Corn Gluten, Sodium Benzoate and Potassium Sorbate [as Preservatives], Calcium Disodium EDTA [to Protect Flavor]), Smoked Turkey Breast (Cured with Water, Contains 2% or Less of: Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphates, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Egg (Eggs, Citric Acid, Sodium Benzoate [as Preservative]), Bacon (Cured with Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar, and/or Smoke Flavoring).

220 Calories
  • Fat
    16g
  • Carbs
    8g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
14%
Protein
21%
Fat
65%