Calories in Ready Pac Bistro Bowl, Caesar Lite Salad
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 11g | 24% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 18mg | 30% |
| Calcium | 195mg | 15% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
ROMAINE LETTUCE, YOGURT CAESAR DRESSING (LOWFAT YOGURT [PASTEURIZED LOWFAT MILK, CULTURE, NONFAT MILK, PECTIN, CARRAGEENAN], WATER, SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CONTAINS LESS THAN 2% OF: SUGAR, SALT, ENZYME MODIFIED CHEESE [GRANULAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, ROMANO CHEESE [PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], BUTTERMILK SOLIDS, LEMON JUICE CONCENTRATE, GARLIC JUICE, ONION JUICE, XANTHAN GUM, ARTIFICIAL COLOR [TITANIUM DIOXIDE], SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], SPICE, ANCHOVY, DEFFATED SOY FLOUR), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {WITH HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE), DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE), PARMESAN STYLE CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), FLAT BREAD CHIPS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID], WATER, PALM OIL, SEA SALT, LIQUID SOURDOUGH, PALM OIL SHORTENING, WHEAT GLUTEN, EVAPORATED CANE SYRUP, YEAST, DOUGH CONDITIONER [DI-ACETYL TARTARIC {DATEM}, DEXTROSE, SOYBEAN OIL, L-CYSTEINE, AZODICARBONAMIDE {ADA}], ASCORBIC ACID, NATURAL ENZYME). |
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Fat10g
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Carbs11g
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Fiber1g
-
Protein11g
Calorie Burn Time
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Running12.6 minutes
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Cycling30.9 minutes
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Swimming32.1 minutes
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Walking48.2 minutes