Calories in Ready Pac Bistro, Dinner Solutions, Chef Salad
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 6g | 20% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 104mg | 8% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Iceberg and Romaine Lettuces, Ranch Dressing (Soybean Oil, Water, Buttermilk [Cultured Pasteurized Skim Milk and Milk, Sodium Citrate and Salt], Maltodextrin, Sugar, Egg Yolks, Distilled Vinegar, Salt, Contains Less than 2% of: Onion (Dehydrated), Xanthan Gum, Garlic (Dehydrated), Sour Cream (Dehydrated) [Sour Cream {Cream, Nonfat Milk, Cultures}, Cultured Nonfat Milk, Citric Acid], Sodium Benzoate and Potassium Sorbate [as Preservatives], Phosphoric Acid, Spice, Parsley (Dehydrated), Citric Acid, Disodium Inosinate and Disodium Guanylate, Autolyzed Yeast Extract, Calcium Disodium EDTA Added to Protect Flavor), Smoked Turkey Breast (Turkey Breast, Cured with: Water, Contains 2% or Less of: Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Smoked Ham Water Added (Cured with Water, Sugar, Contains 2% or Less of: Salt, Sodium Lactate, Sodium Phosphates, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Potato Starch, Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Carrots. |
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Fat8g
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Carbs5g
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Fiber1g
-
Protein6g
Calorie Burn Time
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Running7.7 minutes
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Jogging10.2 minutes
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Hiking15.2 minutes
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Cycling18.9 minutes
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Swimming19.6 minutes
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Walking29.5 minutes