Calories in Ready Pac Bistro Bowl Chopped Kickin' BBQ Style Salad

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 490g 20.4%
Total Carbohydrate 25g 8.3%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 9g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 376mg 8%

VEGETABLE BLEND (ICEBERG AND ROMAINE LETTUCES, GREEN AND RED CABBAGES, CARROTS, INGREDIENTS MAY VARY BY SEASON), BARBEQUE RANCH DRESSING (LOWFAT BUTTERMILK [CULTURED LOWFAT MILK, CREAM, SALT], VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, TOMATO PASTE, WATER, DISTILLED VINEGAR, BROWN SUGAR, EGG YOLK, SALT, APPLE JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, SPICES [MUSTARD], MODIFIED CORNSTARCH, APPLE CIDER VINEGAR, HICKORY SMOKE FLAVOR, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, LACTIC ACID, MOLASSES, EXTRACTIVE OF PAPRIKA [FOR COLOR]), BARBEQUE SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, BARBEQUE RUB [BROWN SUGAR, SUGAR, SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, MUSTARD, MALTODEXTRIN, TAPIOCA DEXTRIN, LACTIC ACID, GRILL FLAVOR {FROM SUNFLOWER OIL}, NATURAL SMOKE FLAVORS, NATURAL FLAVOR], SODIUM LACTATE AND SODIUM DIACETATE, BROWN SUGAR, LESS THAN 2%: RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVORING), BLACK BEANS, CORN, TORTILLA STRIPS (WHITE CORN, YELLOW CORN, BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT, WATER, TRACE OF LIME).

240 Calories
  • Fat
    12g
  • Carbs
    25g
  • Fiber
    5g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
41%
Protein
14%
Fat
45%