Calories in Ready Pac Bistro Bowl Kale Apple Veggie, Chopped Salad
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 22g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 48mg | 80% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Vegetable blend (kale, broccoli, red cabbage, carrots, radicchio), lite lemon poppy seed dressing (water, sugar, vegetable oil [soybean and/or canola oil], apple cider vinegar, egg yolk, maltodextrin, salt, corn starch, lemon juice concentrate, poppy seeds, apple juice concentrate, xanthan gum, onion powder, extractive of lemon, extractive of turmeric), apples (calcium ascorbate [added to maintain freshness and color]), celery, dried cranberries (cranberries, sugar, sunflower oil), sunflower seeds (sunflower kernel, sunflower oil, salt). |
240 Calories
-
Fat13g
-
Carbs31g
-
Fiber4g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
49%
Protein
5%
Fat
46%