Calories in Ready Pac Bistro Bowl Jamaican Style Jerk Hemp Seed Salad

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 470g 19.6%
Total Carbohydrate 23g 7.7%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 10g 24%
Vitamin A 5000IU 100%
Vitamin C 9mg 15%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

ROMAINE LETTUCE, JAMAICAN JERK DRESSING WITH HEMP (WATER, PINEAPPLE JUICE CONCENTRATE, BROWN SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], SALT, SPICES, HEMP SEED, GARLIC, SUGAR, DISTILLED VINEGAR, ONION POWDER, LACTIC ACID, ALLSPICE, XANTHAN GUM, THYME, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], CAYENNE PEPPER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {WITH HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), BLACK BEANS, RED RICE, HULLED HEMP SEEDS, CARROTS, RED CABBAGE.

160 Calories
  • Fat
    3.5g
  • Carbs
    23g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
57%
Protein
24%
Fat
19%