Calories in QuickChek Tuna Crunch Wrap
Nutrition Facts
| Amount Per Serving | 459 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 43mg | 14.3% |
| Sodium | 942g | 39.2% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 11g | 9% |
| Vitamin A | 600IU | 12% |
| Vitamin C | 12mg | 20% |
| Calcium | 182mg | 14% |
| Iron | 3.96mg | 22% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
459 Calories
-
Fat31g
-
Carbs39g
-
Fiber3g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 459
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.2 minutes
-
Jogging42.8 minutes
-
Hiking63.5 minutes
-
Cycling78.7 minutes
-
Swimming82.0 minutes
-
Walking122.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
459
Cal
Carbohydrate
33%
Protein
9%
Fat
58%