Calories in QuickChek Garden Salad with Tuna
Nutrition Facts
| Amount Per Serving | 313 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 43mg | 14.3% |
| Sodium | 433g | 18% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 7g | 9% |
| Vitamin A | 3450IU | 69% |
| Vitamin C | 33mg | 55% |
| Calcium | 117mg | 9% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
313 Calories
-
Fat26g
-
Carbs14g
-
Fiber2g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 313
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.0 minutes
-
Jogging29.2 minutes
-
Hiking43.3 minutes
-
Cycling53.7 minutes
-
Swimming55.9 minutes
-
Walking83.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
313
Cal
Carbohydrate
18%
Protein
9%
Fat
73%