Calories in QuickChek Italian Chef Salad
Nutrition Facts
| Amount Per Serving | 382 Cal | |
| %DV* | ||
| Total Fat | 28.1g | 43.2% |
| Saturated Fat | 1.3g | 6.5% |
| Trans Fat | 0g | % |
| Cholesterol | 84mg | 28% |
| Sodium | 1632g | 68% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | 40% |
| Protein | 22g | 22% |
| Vitamin A | 4450IU | 89% |
| Vitamin C | 69.6mg | 116% |
| Calcium | 221mg | 17% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
382 Calories
-
Fat28.1g
-
Carbs14g
-
Fiber5g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 382
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.8 minutes
-
Jogging35.6 minutes
-
Hiking52.8 minutes
-
Cycling65.5 minutes
-
Swimming68.2 minutes
-
Walking102.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
382
Cal
Carbohydrate
14%
Protein
22%
Fat
64%