Calories in Quaker Popped Rice Crisps, Cheddar Cheese

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 350g 14.6%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 0mg 0%
Potassium 90mg 1.9%

Whole Grain Brown Rice, Corn (with Germ Removed), Sunflower Oil, Whey, Salt, Maltodextrin, Cheddar and Blue Cheese (Cultured Milk, Salt, Enzymes, Annatto Extract), Partially Hydrogenated Soybean and Cottonseed Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Butter (Cream, Salt), Monosodium Glutamate, Lactic Acid, Tricalcium Phosphate, Sodium Phosphate, Calcium Lactate, Citric Acid, Gum Arabic, Natural Flavor, Annatto Extract, Enzyme Modified Cheese (Cultured Milk, Salt, Enzymes).

140 Calories
  • Fat
    5g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
61%
Protein
6%
Fat
33%