Calories in Quaker Oats Express
Nutrition Facts
| Amount Per Serving | 125.16 Cal | |
| %DV* | ||
| Total Fat | 2.2g | 3.4% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 2.4g | 9.6% |
| Sugars | 6.3g | 40% |
| Protein | 3g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
100% rolled oats. |
125.16 Calories
-
Fat2.2g
-
Carbs22g
-
Fiber2.4g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 125.16
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.8 minutes
-
Jogging11.7 minutes
-
Hiking17.3 minutes
-
Cycling21.5 minutes
-
Swimming22.4 minutes
-
Walking33.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
125.16
Cal
Carbohydrate
74%
Protein
10%
Fat
16%