Calories in Quaker Crunchy Muesli, Goji & Blueberry
Nutrition Facts
| Amount Per Serving | 181.05 Cal | |
| %DV* | ||
| Total Fat | 3.6g | 5.5% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 48g | 2% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 6.1g | 24.4% |
| Sugars | 6.4g | 40% |
| Protein | 5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Rolled Oats (62%) Glucose Syrup Sugar Oligofructose Mini Bran Flakes (4%) (Wholegrain Wheat Flour, Wheat Bran, Sugar, Sugar Syrup, Barley Malt, Salt) Barley Flakes (3%) (Barley, Sugar, Salt, Barley Malt, Emulsifier (Mono- and Diglycerides of Edible Fatty Acids)) Molasses Goji Berries (2%) (Preservative (Sulphur Dioxide)) Sunflower Oil Pumpkin Seeds (1.7%) Freeze Dried Blueberries (0.7%) Natural Flavouring Antioxidant (Tocopherol) |
181.05 Calories
-
Fat3.6g
-
Carbs29g
-
Fiber6.1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 181.05
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.7 minutes
-
Jogging16.9 minutes
-
Hiking25.0 minutes
-
Cycling31.0 minutes
-
Swimming32.3 minutes
-
Walking48.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
181.05
Cal
Carbohydrate
69%
Protein
12%
Fat
19%