Calories in Quaker Oatmeal, Original
Nutrition Facts
| Amount Per Serving | 135 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | 40% |
| Protein | 6g | 14% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
135 Calories
-
Fat3g
-
Carbs30g
-
Fiber4g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 135
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.5 minutes
-
Jogging12.6 minutes
-
Hiking18.7 minutes
-
Cycling23.1 minutes
-
Swimming24.1 minutes
-
Walking36.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
135
Cal
Carbohydrate
70%
Protein
14%
Fat
16%