Calories in Quaker Gluten Free Popped Rice Crisps, Sour Cream & Onion Flavor

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 0.4mg 2.2%
Potassium 70mg 1.5%

Whole Grain Brown Rice, Corn (with Germ Removed), Sunflower Oil, Salt, Whey, Onion Powder, Nonfat Dry Milk, Dextrose, Buttermilk Powder, Sour Cream (Cultured Cream, Lactic Acid), Garlic Powder, Monosodium Glutamate, Citric Acid, Spice, Sodium Citrate, Lactic Acid, Natural Flavor, Rice Extract.

140 Calories
  • Fat
    5g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
61%
Protein
6%
Fat
33%