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Calories in Quaker Nutri Boost Apple and Raspberry Oats Barley Quinoa

Quaker Nutrition Facts and Calories
Quaker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180.33 Cal
%DV*
Total Fat 3.2g 4.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3.3g 13.2%
Sugars 5g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
180.33 Calories
  • Fat
    3.2g
  • Carbs
    32g
  • Fiber
    3.3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 180.33 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.7 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.2 minutes
  • Walking
    48.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180.33
Cal
Carbohydrate
74%
Protein
9%
Fat
17%