Calories in Quaker Oat so Simple, Velvety Chocolate Flavour
Nutrition Facts
| Amount Per Serving | 226.9 Cal | |
| %DV* | ||
| Total Fat | 5.9g | 9.1% |
| Saturated Fat | 2.7g | 13.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 2.9g | 11.6% |
| Sugars | 16g | 40% |
| Protein | 9.9g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
226.9 Calories
-
Fat5.9g
-
Carbs33g
-
Fiber2.9g
-
Protein9.9g
Calorie Burn Time
How long would it take to burn off 226.9
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.9 minutes
-
Jogging21.1 minutes
-
Hiking31.4 minutes
-
Cycling38.9 minutes
-
Swimming40.5 minutes
-
Walking60.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
226.9
Cal
Carbohydrate
59%
Protein
17%
Fat
24%