Calories in Quaker Oat, Muesli, Nuts & Seeds
Nutrition Facts
| Amount Per Serving | 196.33 Cal | |
| %DV* | ||
| Total Fat | 5.4g | 8.3% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 8g | 0.3% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 4.3g | 17.2% |
| Sugars | 5.6g | 40% |
| Protein | 4.9g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
196.33 Calories
-
Fat5.4g
-
Carbs30g
-
Fiber4.3g
-
Protein4.9g
Calorie Burn Time
How long would it take to burn off 196.33
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.8 minutes
-
Jogging18.3 minutes
-
Hiking27.1 minutes
-
Cycling33.7 minutes
-
Swimming35.1 minutes
-
Walking52.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
196.33
Cal
Carbohydrate
64%
Protein
10%
Fat
26%