Calories in Quaker Overnight Oats, Raisin Walnut & Honey Heaven
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 16g | 40% |
| Protein | 7g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 270mg | 5.7% |
|
WHOLE GRAIN ROLLED OATS, SUGAR, WALNUTS COATED WITH ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR), RAISINS, QUINOA, FLAXSEED, SALT, HONEY, NATURAL FLAVOR. |
300 Calories
-
Fat9g
-
Carbs49g
-
Fiber5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
64%
Protein
9%
Fat
27%