Calories in Quaker Porridge To Go, Cinnamon
Nutrition Facts
| Amount Per Serving | 217.83 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 144g | 6% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 5.9g | 23.6% |
| Sugars | 11g | 40% |
| Protein | 3.5g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
217.83 Calories
-
Fat4.5g
-
Carbs38g
-
Fiber5.9g
-
Protein3.5g
Calorie Burn Time
How long would it take to burn off 217.83
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.3 minutes
-
Jogging20.3 minutes
-
Hiking30.1 minutes
-
Cycling37.3 minutes
-
Swimming38.9 minutes
-
Walking58.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
217.83
Cal
Carbohydrate
74%
Protein
7%
Fat
19%