Calories in Quaker Life, Multigrain Cereal, Cinnamon

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 33g 11%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 170mg 13.1%
Iron 11.1mg 61.7%
Potassium 100mg 2.1%

whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, calcium carbonate, salt, cinnamon, disodium phosphate, caramel color, natural flavor, dextrin, reduced iron, yellow 6, niacinamide, BHT, zinc oxide, yellow 5, red 40, thiamin mononitrate, riboflavin, pyridoxine hydrochloride, blue 1, folic acid

160 Calories
  • Fat
    1.5g
  • Carbs
    33g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
82%
Protein
10%
Fat
8%