Calories in Quaker Oats, Kesar Flavour with Kishmish
Nutrition Facts
| Amount Per Serving | 393 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 10.6g | 0.4% |
| Total Carbohydrate | 73g | 24.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 15.7g | 40% |
| Protein | 9.6g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
393 Calories
-
Fat7g
-
Carbs73g
-
Fiber8g
-
Protein9.6g
Calorie Burn Time
How long would it take to burn off 393
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.6 minutes
-
Jogging36.6 minutes
-
Hiking54.3 minutes
-
Cycling67.4 minutes
-
Swimming70.2 minutes
-
Walking105.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
393
Cal
Carbohydrate
74%
Protein
10%
Fat
16%