Calories in Quaker Harvest Crunch Honey Nut

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 55g 2.3%
Total Carbohydrate 34g 11.3%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Rolled oats, rolled whole wheat, brown sugar, crisp rice pieces (rice flour, sugar, barley malt extract, salt, distilled monoglycerides, rice extract), modified milk ingredients, coconut oil, honey, almonds, dried unsweetened coconut.

200 Calories
  • Fat
    5g
  • Carbs
    34g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
69%
Protein
8%
Fat
23%