Calories in Quaker White Oats Quick Cooking
Nutrition Facts
| Amount Per Serving | 392.18 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.7g | 8.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 7g | 0.3% |
| Total Carbohydrate | 65.7g | 21.9% |
| Dietary Fiber | 10.1g | 40.4% |
| Sugars | 1.1g | 40% |
| Protein | 13g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
392.18 Calories
-
Fat8g
-
Carbs65.7g
-
Fiber10.1g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 392.18
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.6 minutes
-
Jogging36.5 minutes
-
Hiking54.2 minutes
-
Cycling67.2 minutes
-
Swimming70.0 minutes
-
Walking105.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
392.18
Cal
Carbohydrate
68%
Protein
13%
Fat
19%