Calories in Quaker Granola, Natural, Apple Cranberry Almond, with Real Fruit
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 17g | 40% |
| Protein | 6g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 1.7mg | 9.4% |
| Potassium | 270mg | 5.7% |
|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Dried Cranberries, Almonds, Dehydrated Apples, Inulin, Whey, Sugar, Nonfat Dry Milk, Glycerin, Whey Protein Concentrate, Natural Flavor, Honey, Sunflower Oil, Natural Mixed Tocopherols (Added To Preserve Freshness). |
260 Calories
-
Fat7g
-
Carbs49g
-
Fiber7g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
69%
Protein
8%
Fat
23%