Calories in Quaker Oat So Simple, Apple & Blueberry
Nutrition Facts
| Amount Per Serving | 136.62 Cal | |
| %DV* | ||
| Total Fat | 2.3g | 3.5% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 24.2g | 8.1% |
| Dietary Fiber | 2.8g | 11.2% |
| Sugars | 7.5g | 40% |
| Protein | 3.1g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
136.62 Calories
-
Fat2.3g
-
Carbs24.2g
-
Fiber2.8g
-
Protein3.1g
Calorie Burn Time
How long would it take to burn off 136.62
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.6 minutes
-
Jogging12.7 minutes
-
Hiking18.9 minutes
-
Cycling23.4 minutes
-
Swimming24.4 minutes
-
Walking36.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
136.62
Cal
Carbohydrate
75%
Protein
9%
Fat
16%