Calories in Quaker Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola
Nutrition Facts
| Amount Per Serving | 187.97 Cal | |
| %DV* | ||
| Total Fat | 4.7g | 7.2% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 20g | 0.8% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 3.6g | 14.4% |
| Sugars | 4.2g | 40% |
| Protein | 4.3g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
187.97 Calories
-
Fat4.7g
-
Carbs30g
-
Fiber3.6g
-
Protein4.3g
Calorie Burn Time
How long would it take to burn off 187.97
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.2 minutes
-
Jogging17.5 minutes
-
Hiking26.0 minutes
-
Cycling32.2 minutes
-
Swimming33.6 minutes
-
Walking50.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
187.97
Cal
Carbohydrate
67%
Protein
9%
Fat
24%