Menu With Nutrition > Grocery Foods > Quaker > Breakfast Squares, Soft Baked Bars, Blueberry

Calories in Quaker Breakfast Squares, Soft Baked Bars, Blueberry

Amount Per Serving	210 Cal
%DV*
Total Fat	4.5g	6.9%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Monounsaturated Fat	2g
Polyunsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	135g	5.6%
Total Carbohydrate	41g	13.7%
Dietary Fiber	5g	20%
Sugars	13g	40%
Protein	3g	5%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	0.72mg	4%
Potassium	125mg	2.7%
Whole Grain Rolled Oats, Whole Grain Wheat, Invert Sugar, Glycerin, Brown Sugar, Blueberry Puree Concentrate, Apple Powder with Sodium Sulfite for Color Retention, Oligofructose, Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil), Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Contains 2% or Less of Water, Modified Corn Starch, Vegetable Oil (Palm Kernel and Palm Oil), Corn Starch, Salt, Citric Acid, Natural Flavor, Sodium Bicarbonate, Carrot Juice Concentrate (Color), Blueberry Juice Concentrate (Color), Caramel Color, Mixed Tocopherols (Preservative).

210 Calories

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

210

Cal

Carbohydrate

76%

Protein

Fat

19%

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