Menu With Nutrition > Grocery Foods > Quaker > Blueberry & Apple Porridge To Go

Calories in Quaker Blueberry & Apple Porridge To Go

Quaker Nutrition Facts and Calories
Quaker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 214.01 Cal
%DV*
Total Fat 4.1g 6.3%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 132g 5.5%
Total Carbohydrate 37g 12.3%
Dietary Fiber 5.2g 20.8%
Sugars 12g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
214.01 Calories
  • Fat
    4.1g
  • Carbs
    37g
  • Fiber
    5.2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 214.01 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.6 minutes
  • Cycling
    36.7 minutes
  • Swimming
    38.2 minutes
  • Walking
    57.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
214.01
Cal
Carbohydrate
74%
Protein
8%
Fat
18%