Calories in Quaker Cruesli, Chocolate

Nutrition Facts

Amount Per Serving 205.41 Cal
%DV*
Total Fat 9.1g 14%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 108g 4.5%
Total Carbohydrate 25g 8.3%
Dietary Fiber 4.4g 17.6%
Sugars 7.5g 40%
Protein 3.5g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

oat flakes (30%), sugar, wheat (17%), vegetable oil: sunflower oil (9.1%) and coconut oil; glucose syrup, dried coconut (4.3%), dried banana (3.4%), dried papaya (2.8%), raisins (2.5%), dried pineapple (2.3%), flour rice (1.3%), wheat flour , dried apple (1%), emulsifier: glycerol; honey (0.5%), coloring: E150a; antioxidant: tocopherol; acidifier: citric acid; banana flavor, preservative: sulfur dioxide , in vendita su iafstore.com.

205.41 Calories
  • Fat
    9.1g
  • Carbs
    25g
  • Fiber
    4.4g
  • Protein
    3.5g

Calorie Burn Time

How long would it take to burn off 205.41 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.4 minutes
  • Jogging
    19.1 minutes
  • Hiking
    28.4 minutes
  • Cycling
    35.2 minutes
  • Swimming
    36.7 minutes
  • Walking
    55.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
205.41
Cal
Carbohydrate
51%
Protein
7%
Fat
42%