Calories in Quaker Banana Bonanza Instant Oatmeal

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL FLAVOR, BANANA FLAKE POWDER, SALT, CALCIUM CARBONATE, GUAR GUM, NIACINAMIDE (VITAMIN B3), TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), REDUCED IRON, FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3).

160 Calories
  • Fat
    2.5g
  • Carbs
    32g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
77%
Protein
9%
Fat
14%