Calories in Quaker Breakfast Shake, Chocolate
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 19g | 40% |
| Protein | 10g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 1.44mg | 8% |
| Potassium | 640mg | 13.6% |
|
WATER, MILK PROTEIN ISOLATE, SUGAR, DEXTROSE, WHOLE OAT FLOUR, POLYDEXTROSE, COCOA PROCESSED WITH ALKALI, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, SALT, MALTODEXTRIN, MONO AND DIGLYCERIDES, GELLAN GUM, CARRAGEENAN, CELLULOSE GUM, TOCOPHEROLS, SUCRALOSE, ENZYME. |
200 Calories
-
Fat5g
-
Carbs31g
-
Fiber6g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
60%
Protein
19%
Fat
21%