Calories in Quaker Oats White Oats
Nutrition Facts
| Amount Per Serving | 179.13 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0.75g | 3.8% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 4.5g | 18% |
| Sugars | 0.65g | 40% |
| Protein | 5.5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
179.13 Calories
-
Fat4g
-
Carbs30g
-
Fiber4.5g
-
Protein5.5g
Calorie Burn Time
How long would it take to burn off 179.13
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.7 minutes
-
Hiking24.8 minutes
-
Cycling30.7 minutes
-
Swimming32.0 minutes
-
Walking48.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
179.13
Cal
Carbohydrate
68%
Protein
12%
Fat
20%