Calories in QT Fresh Roast Beef & Cheddar Sub
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 1460g | 60.8% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 35g | 25% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 12mg | 20% |
| Calcium | 390mg | 30% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat23g
-
Carbs50g
-
Fiber2g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
37%
Protein
25%
Fat
38%