Calories in Qia Superfood Nuts & Seeds & Sea Salt
Nutrition Facts
Amount Per Serving | 180 Cal | |
%DV* | ||
Total Fat | 8g | 12.3% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | % |
Monounsaturated Fat | 3g | |
Polyunsaturated Fat | 1g | |
Cholesterol | 0mg | 0% |
Sodium | 110g | 4.6% |
Total Carbohydrate | 20g | 6.7% |
Dietary Fiber | 5g | 20% |
Sugars | 6g | 40% |
Protein | 6g | 13% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 52mg | 4% |
Iron | 1.08mg | 6% |
Potassium | 0mg | 0% |
DRIED COCONUT*, TAPIOCA SYRUP*, BROWN RICE SYRUP*, ROASTED CASHEWS*, ROASTED ALMONDS *, ROASTED PEANUTS*, CHIA SEEDS*, HEMP SEEDS*, ALMOND BUTTER*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, SEA SALT, TOCOPHEROLS (VITAMIN E). |
180 Calories
-
Fat8g
-
Carbs20g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 180 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
46%
Protein
13%
Fat
41%