Calories in Qia Superfood Cocoa Cconut Superflakes
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | 40% |
| Protein | 6g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 25mg | 1.9% |
| Iron | 2mg | 11.1% |
| Potassium | 100mg | 2.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
240 Calories
-
Fat7g
-
Carbs39g
-
Fiber6g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
64%
Protein
10%
Fat
26%