Calories in Publix Yogurt, Lowfat, Creamy Blends, 1% Milkfat, Vanilla

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 150g 6.2%
Total Carbohydrate 44g 14.7%
Dietary Fiber 0g 0%
Sugars 37g 40%
Protein 9g 15%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 455mg 35%
Iron 0mg 0%
Potassium 0mg 0%

Cultured Pasteurized Grade A Nonfat Milk and Milk, Water, Sugar, Modified Cornstarch, Pectin, Carrageenan, Natural Flavors, Citric Acid, Vitamin A Palmitate and Vitamin D3.

230 Calories
  • Fat
    2g
  • Carbs
    44g
  • Fiber
    0g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
77%
Protein
15%
Fat
8%