Calories in Publix Blueberry Yogurt
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 13g | 40% |
| Protein | 7g | 28% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 325mg | 25% |
| Iron | 0mg | 0% |
| Potassium | 360mg | 7.7% |
|
Strained yogurt (grade A pasteurized skim milk, live active yogurt cultures (L. bulgaricus, S. Thermophilus, L. Acidophilus, bifidus, L. Casei)), blueberry fruit preparation (blueberries, cane sugar, water, corn starch, contains less than 2% of each of: lemon juice concentrate, natural flavors, xanthan gum). |
100 Calories
-
Fat0g
-
Carbs18g
-
Fiber0g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
72%
Protein
28%
Fat
0%