Calories in Publix Turkey Club Salad

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 950g 39.6%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 15g 19%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

Turkey Breast, Turkey Broth, Less than 2% of: Sea Salt, Dextrose, Modified Food Starch, Vinegaru2020, Sodium Phosphate, Carrageenan, Cherry Powder, Natural Flavoring, Honey, Cultured Celery Powder, u2020To preserve quality

310 Calories
  • Fat
    25g
  • Carbs
    5g
  • Fiber
    0.5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
7%
Protein
19%
Fat
74%