Calories in Publix Frozen Yogurt, Chocolate Cookie Quarry
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 19g | 40% |
| Protein | 4g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
cultured lowfat milk, sugar, chocolate cookie crumb (soybean oil, cookie crumb (enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (hydrogenated soybean and/or cottonseed oil), cocoa processed with alkali, high fructose corn syrup, corn syrup, corn flour, dextrose, sodium bicarbonate, soy lecithin, sugar, cocoa processed with alkali, salt, soy lecithin, mono & diglycerides, vanillin)), chocolate sandwich cookie (sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean, palm kernel, tbhq), cocoa processed with alkali, invert sugar, contains two percent or less of yellow corn flour, chocolate cornstarch, salt, leavening (baking soda, monocalcium phosphate), whey, natural and artificial flavors, soy lecithin), corn syrup, cocoa processed with alkali, nonfat dry milk, whey protein concentrate, cultured dairy solids, vegetable mono and diglycerides, natural flavors, locust bean gum, guar gum, sodium citrate, calcium sulfate, carrageenan. |
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Fat5g
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Carbs23g
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Fiber1g
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Protein4g
Calorie Burn Time
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Running10.5 minutes
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Jogging14.0 minutes
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Hiking20.7 minutes
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Cycling25.7 minutes
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Swimming26.8 minutes
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Walking40.2 minutes