Calories in Publix Frozen Yogurt, Chocolate Cookie Quarry

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 110g 4.6%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 19g 40%
Protein 4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

cultured lowfat milk, sugar, chocolate cookie crumb (soybean oil, cookie crumb (enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (hydrogenated soybean and/or cottonseed oil), cocoa processed with alkali, high fructose corn syrup, corn syrup, corn flour, dextrose, sodium bicarbonate, soy lecithin, sugar, cocoa processed with alkali, salt, soy lecithin, mono & diglycerides, vanillin)), chocolate sandwich cookie (sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean, palm kernel, tbhq), cocoa processed with alkali, invert sugar, contains two percent or less of yellow corn flour, chocolate cornstarch, salt, leavening (baking soda, monocalcium phosphate), whey, natural and artificial flavors, soy lecithin), corn syrup, cocoa processed with alkali, nonfat dry milk, whey protein concentrate, cultured dairy solids, vegetable mono and diglycerides, natural flavors, locust bean gum, guar gum, sodium citrate, calcium sulfate, carrageenan.

150 Calories
  • Fat
    5g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
60%
Protein
10%
Fat
30%