Calories in Publix Seafood Cheese Spread, Reduced Fat

Nutrition Facts

Amount Per Serving 40 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 140g 5.8%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 3g 28%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0mg 0%
Potassium 0mg 0%

REGULAR AND REDUCED FAT CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), IMITATION CRABMEAT (FISH PROTEIN OF POLLOCK, WHITING, COD AND/OR THREADFIN BREAM, SUGAR, POLYPHOSPHATE), WATER, CORN/WHEAT STARCH, TAPIOCA STARCH, SUGAR, SORBITOL, SALT, SOYBEAN OIL, MIRIN (FLAVORING SUBSTANCES, WATER, GLUCOSE SYRUP, ETHYL ALCOHOL), CRAB EXTRACT (NATURAL FLAVORING, GLUCOSE SYRUP, WATER, SALT, MONOSODIUM GLUTAMATE, RIBONUCLEOTIDES, POTASSIUM SORBATE, XANTHAN GUM), CRAB FLAVOR (NATURAL FLAVOR, FLAVORING SUBSTANCES, WATER, GLUCOSE SYRUP, ETHYL ALCOHOL, GLYCERINE, RIBONUCLEOTIDES, XANTHAN GUM, POTASSIUM SORBATE), CALCIUM CARBONATE, CARMINE AND PAPRIKA], REGULAR AND REDUCED FAT MAYONNAISE [SOYBEAN AND/OR CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, SPICES AND OLEORESIN PAPRIKA, SPICE EXTRACT (FOR FRESHNESS)], IMITATION CHEDDAR CHEESE (WATER, HYDROGENATED SOYBEAN OIL, CASEIN, MODIFIED FOOD STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, MALTODEXTRIN, LACTIC ACID, GUAR GUM, TRICALCIUM PHOSPHATE, CALCIUM PROPIONATE, CITRIC ACID, SODIUM CITRATE, DISODIUM PHOSPHATE, CALCIUM SULFATE, ARTIFICIAL COLORING, ARTIFICIAL FLAVORING, ANTI-CAKING AGENT), CHEDDAR CHEESE SAUCE [WATER, CHEESE WHEY, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH-MODIFIED, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, SALT, YEAST EXTRACT, MONOGLYCERIDES, LACTIC ACID, ANNATTO COLOR, FD&C YELLOW NO. 6, MALTODEXTRIN, NATURAL FLAVOR], PIMIENTOS, WATER, AND CITRIC ACID), CORN SYRUP, WATER, DRIED VINEGAR, NATURAL BUTTER FLAVOR, GRANULATED GARLIC, SODIUM BENZOATE, POTASSIUM SORBATE, SALT, NONFAT DRIED MILK, SPICE EXTRACT, PARSLEY, LEMON JUICE CONCENTRATE AND SPICES.

40 Calories
  • Fat
    2g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 40 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.8 minutes
  • Jogging
    3.7 minutes
  • Hiking
    5.5 minutes
  • Cycling
    6.9 minutes
  • Swimming
    7.1 minutes
  • Walking
    10.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
40
Cal
Carbohydrate
29%
Protein
28%
Fat
43%